If you're looking for some delicious holiday recipes to add festivity to your daily Shakeology, look no further! These calendars provide an entire month of ideas that'll keep you in the holiday spirit long after the holidays have come and gone! Make a pitcher of your favorite for your next holiday party! The immune-boosting ingredients will help keep you healthy in spite of the stress and overindulgences that tend to accompany this time of year.  It will also help keep your waistline from expanding 'Santa-style' by reducing your cravings and helping you to make healthier choices!

If you need more information or have any questions, please don't hesitate to contact me at me@jennbrowne.com  or visit www.shakenerd.com

Enjoy and Happy Holidays!!!

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After many, many months of waiting for it to be released, I just ordered my P90X3 deluxe kit! X3 is the perfect solution for anyone looking to get maximum results in a minimum amount of time - with 16 different workouts all under 30 minutes, this 6-day a week program will whip your body into shape! Designed with both exercise-enthusiasts, newbies and everyone in between in mind, the program truly offers something for everyone.  So whether your goal is to fine-tune your already athletic physique or if you're just getting started with an exercise program and are looking to lose some weight - P90X3 offers an efficient and effective solution.  

For a limited time, customers ordering through their Beachbody coach can get free shipping on P90X3 kits, as well as a free bonus workout and an X3 hat! You'll also get ME as your free coach to help you out along the way! Join one of our challenge groups that are kicking off after the holidays! Support, accountability and an awesome program are a triple-threat when it comes to achieving your health and fitness goals! For more info, email me at me@jennbrowne.com

If you're looking for a comprehensive package that includes the P90X3 workout program with the unequaled nutritional supplementation of Shakeology, we also have P90X3 Challenge Packs on sale for a limited time.  Challenge packs are a discounted bundle that includes the workout program, a month's supply of Shakeology, personalized support and VIP access to the TeamBeachbody online community.  

To grab your copy of P90X3 in time for the holidays, visit my website:

http://www.teambeachbody.com/shop/-/shopping/BCPX3205?referringRepId=107623

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Is there anyone out there that doesn't love a good brownie? I personally could eat an entire pan in one sitting - all that chocolately goodness, slightly crispy on the outside and gooey on the inside...  My mouth is watering as I type this...  Traditional brownies are loaded with all sorts of garbage that just aren't good for us.  Here's a recipe for a healthier version that's vegan, gluten-free and packed with healthy fiber, plant-based fat and protein.  Great fuel to keep you going and tastes amazing!

Teenie Beanie Proteinie Brownies:

Approximately 12 Servings

Ingredients:

1 (15 oz) Can Black Beans - Rinsed well and drained

1 Medium Ripe Banana

2 TB Chia Seed

1/2 Cup Plain, Unsweetened Almond Milk

2 Tsp Vanilla Bean Paste or Vanilla Extract

1 Tsp Ground Cinnamon

1/2 Tsp Baking Powder

1/4 Tsp Himalayan Salt

1/4 Cup Coconut Sugar

1 Scoop Sunwarrior Protein Powder (Either Vanilla or Chocolate will work)

1/4 Cup Unsweetened Natural 100% Cocoa Powder

1 Cup Almond Meal

3 T Coconut Oil (melted)

Mini Choc Chips and/or Walnut pieces to garnish (Optional)

Preheat the oven to 350 F.  Mix the chia into the almond milk and let sit for a few minutes until it starts to gel.  Combine all the  ingredients (and the chia mixture) into a food processor or mixer and mix until well combined.  Spoon the mixture into greased or papered muffin tins - fill the tins slightly less than half full.  Sprinkle with nuts & mini chips if desired and bake for 30-35 minutes or until slightly browned at the edges and firmed in the middle.  Let them sit for a couples of minutes after removing them from the oven and then move them to a wired rack to cool.  

You won't even taste the beans, I promise!!

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