About Me

Hi! My name is Jennifer and I'm a wife, mother and lover of all things natural, healthy and beautiful.  I love to paint, draw, bake, cook, read, write, hike, bike and laze about on the beach.  Food is probably one of my favorite things in the world and like many other people out there, I have associated it with numerous happy memories across the span of my life.  My love of food has not always served me well in the past and I've had my share of struggles with my weight and general health.  When I became pregnant with my first child I really started to take a look at the way I was eating -  and living.  My desire for a healthy baby brought about many lifestyle changes and started me on a journey of discovery in which I replaced most of the junk food with clean, healthy, unprocessed foods and all of my personal care products with chemical-free, natural and often homemade alternatives.  As my children have grown, I've learned a lot along the way about food (and its ability to heal or harm), about fitness and life in general.  I hope to share what I've learned with others who might also be looking to make the transition to a healthier, happier, more sustainable lifestyle.